Core Performans Bileşenleri ve Temel Basketbol Becerileri Arasındaki İlişki: Genç Yetişkin Erkek Basketbolcular Üzerine Bir Araştırma

The Relationship Between Core Performance Components and Fundamental Basketball Skills: A Study of Young Adult Male Basketball Players

Yusuf GÖZAÇIK

*Correspondence: Yusuf GÖZAÇIK, yusuf.gozacik@dicle.edu.tr

¹ Dicle Üniversitesi, Beden Eğitimi ve Spor Yüksekokulu, yusuf.gozacik@dicle.edu.tr
ORCID: 0000-0003-3525-4847

Doi: https://doi.org/10.5281/zenodo.23697854

https://www.ijoss.org/Archive/v3-i3/ijoss-Volume3-issue3-11.pdf

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Received / Gönderim: 10.09.2026 Accepted / Kabul: 18.10.2026 Published / Yayın: 25.10.2026

Öz

Bu araştırmanın amacı, genç yetişkin erkek basketbolcularda core performans bileşenleri ile temel basketbol becerileri arasındaki ilişkiyi belirlemek ve statik core dayanıklılığının şut, pas ve dripling performansını yordama düzeyini incelemektir. Araştırmaya yaş ortalaması 20,13±1,33 yıl olan 30 genç erkek basketbolcu gönüllü olarak katılmıştır. Katılımcılara plank, sağ plank, sol plank, curl-up, Y denge ve glute bridge testlerinden oluşan core performans testleri ile şut, pas ve dripling testlerinden oluşan temel basketbol beceri testleri uygulanmıştır. Verilerin normal dağılımı Shapiro-Wilk testi ile çarpıklık ve basıklık katsayıları dikkate alınarak değerlendirilmiş, değişkenler arasındaki ilişkiler Pearson korelasyon analizi ile incelenmiştir. Plank, sağ plank ve sol plank testleri arasındaki yüksek ilişki nedeniyle çoklu doğrusal bağlantı problemini önlemek amacıyla Temel Bileşenler Analizi uygulanmış ve elde edilen statik core dayanıklılığı bileşeni regresyon analizlerinde bağımsız değişken olarak kullanılmıştır. Bulgular, plank, sağ plank ve sol plank performansları ile şut ve pas performansı arasında pozitif, dripling süresi arasında ise negatif ve anlamlı ilişkiler bulunduğunu göstermiştir (p<0,05). Ayrıca curl-up ve glute bridge performanslarının pas ve dripling, Y denge performansının ise dripling ile anlamlı ilişkili olduğu belirlenmiştir (p<0,05). Regresyon analizleri, statik core dayanıklılığı bileşeninin şut (R²=0,241; p=0,006), pas (R²=0,296; p=0,002) ve dripling (R²=0,490; p<0,001) performansını anlamlı düzeyde yordadığını ve en yüksek açıklayıcılık düzeyinin dripling performansında elde edildiğini ortaya koymuştur. Sonuç olarak, özellikle statik core dayanıklılığı genç yetişkin erkek basketbolcularda temel basketbol becerileriyle anlamlı ilişki göstermekte ve teknik performansın önemli bir belirleyicisi olarak öne çıkmaktadır. Bu bulgular, basketbol antrenman programlarında statik core dayanıklılığını geliştirmeye yönelik egzersizlere yer verilmesinin performans gelişimine katkı sağlayabileceğini düşündürmektedir.

Anahtar Kelimeler: Basketbol, Core performans, Statik core dayanıklılığı, Temel basketbol becerileri

Abstract

The aim of this study was to investigate the relationship between core performance components and fundamental basketball skills and to examine the predictive role of static core endurance on shooting, passing, and dribbling performance in young male basketball players. Thirty young male basketball players (mean age: 20.13 ± 1.33 years) voluntarily participated in the study. Participants completed core performance tests, including the plank, right side plank, left side plank, curl-up, Y-Balance, and glute bridge tests, as well as basketball skill tests assessing shooting, passing, and dribbling performance. Data normality was evaluated using the Shapiro–Wilk test together with skewness and kurtosis coefficients. Relationships between variables were analyzed using Pearson correlation analysis. Due to the high correlations among the plank, right side plank, and left side plank tests, Principal Component Analysis (PCA) was performed to eliminate multicollinearity, and the resulting static core endurance component was used as the independent variable in regression analyses. Significant positive correlations were found between plank performances and shooting and passing performance, whereas significant negative correlations were observed with dribbling time (p<0.05). In addition, curl-up and glute bridge performances were significantly associated with passing and dribbling, while Y-Balance performance was significantly associated with dribbling (p<0.05). Regression analyses revealed that the static core endurance component significantly predicted shooting (R²=0.241, p=0.006), passing (R²=0.296, p=0.002), and dribbling performance (R²=0.490, p<0.001), with the greatest explanatory power observed for dribbling performance. These findings indicate that static core endurance is an important determinant of fundamental basketball skills and suggest that incorporating exercises aimed at improving static core endurance into basketball training programs may enhance technical performance.

Keywords: Basketball, Core performance, Static core endurance, Fundamental basketball skills

How to Cite This Article

APA 7

Gözaçık, Y. (2026). Core performans bileşenleri ve temel basketbol becerileri arasındaki ilişki: genç yetişkin erkek basketbolcular üzerine bir araştırma International Journal of Health, Exercise, and Sport Sciences, 3(3).1089-1006

Vancouver

Gözaçık Y. Core performans bileşenleri ve temel basketbol becerileri arasındaki ilişki: genç yetişkin erkek basketbolcular üzerine bir araştırma. International Journal of Health, Exercise, and Sport Sciences. 2026;3(3). 1089-1006

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